Staying in touch with my long-distance friends is one of worst habits.
I have amazing memories with even more amazing people but I neglect to keep asking questions about their lives and staying tuned in. For example, I have only talked to two people this week that were in our wedding... You'd think if I celebrated a huge milestone with them, I'd celebrate every day life with them too. Read more about my bad habits that I'm fully aware of in today's blog.
Bad habits sound negative to most people, but to me, bad habits just sound like a side effect of being human. Everyone has them, it's just a matter of whether or not they realize it. I took a poll from the general public asking if people would anonymously submit their bad habits to me and I was pleasantly surprised in the answers—some of them bring such a good laugh but some are really humbling to see how honest people are with me. Here's what habits you told me about:
-Drinking a bottle of wine every night (actually got this three times)!
-Picking my nose until it bleeds.
-Throwing recycled goods in the trash out of laziness.
-Only taking poops at work to avoid using TP at home.
-Always saying no when someone asks about hanging out.
-Not washing my face before bed.
-Biting my cuticles.
-Sitting. It's been 5 years since I last exercised.
-Binge-watching Netflix until 2am almost daily.
-Throwing my cig out on highway. Oh and smoking.
-Shameless self-tanner so I'm permanently orange.
-Farting and blaming it on other people.
-Going straight to the junk food aisle every time I'm at grocery store.
-Never keeping cash on me + using my bank cards.
-Rarely tipping Uber drivers.
-Feeding the dog scraps after dinner and now it's 15 pounds overweight.
-Smoke too much pot that I don't know how to chill without it.
-Can't be alone so I find a new friend to hang out with every night even if that means spending money each night.
-Eating ice cream every night before I go to bed (and sometimes not brushing my teeth so I can savor the taste).
-Not drinking enough water.
Self awareness can be a blessing and a curse when it comes to bad habits, but it could also lead to making a change if you don't like the bad habit. I've been around a lot of people that have been critical of themselves, saying they could do this better or that better but cut yourself a break. As long as you don't have habits that hurt other people, it's not the end of the world. If you do have a habit that negatively impacts those around you, then do something about it. Be the change.
Here are some of my bad habits. They may seem silly but they are things I do too much:
-Impulse purchases on Amazon. Last week I bought joint-pain management weed treats for Belle after seeing her having a hard time getting up and down off the floor. Too early to know if it is working yet but fingers crossed it takes the edge off of her arthritic pain.
-Not stretching with the group at the end of workout at Orange Theory classes because I'm too impatient.
-Putting WAY too much salt in everything I cook. It just makes everything taste so much better!
-Leaving my clean clothes on a drying rack for over a week.
-Not immediately cleaning my hair out of the shower. I shed way too much and I'm fully aware how gross that is.
-I don't make the bed every morning. In fact, the bed is unmade now.
-Not calling my family on a more regular basis. (I love you guys).
-Not reading the news (and informing myself) enough. Jess, my husband, told me about this national murder case about Mollie Tibbets yesterday and it was the first time I had heard about it even though it had been on the news for over a month.
-Not telling people how I really feel right away. I usually delay and let it build up.
-Being too cheap that I end up buying a poor quality products when it's important enough to splurge. Example: Buying Pantene conditioner that makes my hair falls out so I switch back to the expensive stuff.
-Not going to church when I'm actually home for once.
-Eating at Tower 7 every week and ordering guac and extra chips.
-Taking so many photos of Belle and never doing anything with them. Here's a framer:
Another bad habit is that I never offer to drive when I'm with my husband. Jess is definitely the driver in this relationship. I'm also really bad at distracting him. (We were parked for this photo though haha!)
Tomorrow's blog post will be about tonight's adventure to a place we have never been before, just 16 miles down the road. On the Cover page of Our State Magazine, they feature a restaurant called Ocean Grill and Tiki Bar in Carolina Beach in the NC by the Sea edition. This little gem is about to get a few more visitors.